Veggie help...

[j_cheney]

I'm working on eating more vegetables. (I don't care for them, but know I need to). Problem is, I can't find a really good place on-line that tells what a serving is. For example, TOMATO SOUP. The can tels you how many people it serves, but not how many servings of veggies/fruits it constitutes. Is it one serving of V/F and two servings of water? Salt? Sugar?

Anyone know a good site?

(I apologize for the annoying 3 times in one day post.)