High Arches
ETA: Happy Birthday!
keesa_renee
Visited the doctor today, who told me that he couldn't tell me if I had plantar fascitis or a heel spur without an x-ray. Basic idea, no weight bearing aerobics for a while, take loads of ibruprofen (he could have given me a prescription, but I already have the loads of ibuprofen, and it'll do that same job) use ice on foot, wear orthotics to support the arches. Oh, yay.
Anyhow, I stopped and bought a pair of the arch supports for people with super tall feet. Without them, I can't wear most sandals, clogs, and other high-throated shoes because my arches are already too high. With them, I'll be lucky if any of my shoes fit! Silly feet.
I can put up with it for a while, I guess....
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Visited the doctor today, who told me that he couldn't tell me if I had plantar fascitis or a heel spur without an x-ray. Basic idea, no weight bearing aerobics for a while, take loads of ibruprofen (he could have given me a prescription, but I already have the loads of ibuprofen, and it'll do that same job) use ice on foot, wear orthotics to support the arches. Oh, yay.
Anyhow, I stopped and bought a pair of the arch supports for people with super tall feet. Without them, I can't wear most sandals, clogs, and other high-throated shoes because my arches are already too high. With them, I'll be lucky if any of my shoes fit! Silly feet.
I can put up with it for a while, I guess....
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Good that you're taking care of them, though. Somebody I know asked her 94-year-old mother what sort of advice she had, given that she'd lived to 94, and the woman said, "Take care of your teeth and your feet." So go, you.
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I have a lot of beef on the hoof, so I have to try to listen to my feet. And I've pretty much given up sodas for the sake of me teeth...wah!
I think I'm reaching middle age!
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